william swanson 10000m row
10,000
Meters
52:25.2
Time
2:37.2
Pace
535
Calories
156
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 901 |
| Drag Factor | 99 |
April 22, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:25.2 | 10,000 | 2:37.2 | 90 | 612 | 535 | 17 | 156 |
| 10:22.2 | 2,000 | 2:35.5 | 93 | 619 | 107 | 17 | 151 |
| 10:09.9 | 4,000 | 2:32.4 | 99 | 637 | 108 | 17 | 156 |
| 10:22.7 | 6,000 | 2:35.6 | 93 | 618 | 107 | 17 | 159 |
| 10:57.6 | 8,000 | 2:44.4 | 79 | 580 | 106 | 17 | 158 |
| 10:32.8 | 10,000 | 2:38.2 | 88 | 608 | 107 | 18 | 159 |
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