william swanson 7505m row

7,505m

Meters

39:11.1

Time

2:36.6

Pace

399

Calories

128

Heart Rate

Average Watts91
Calories Per Hour613
Stroke Rate17
Stroke Count697
Drag Factor108

May 01, 2023 12:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:11.1 7,505m 2:36.6 91 613 17 128
8:35.5 1,600m 2:41.0 84 588 17 119
8:18.0 3,200m 2:35.6 93 619 18 126
8:13.4 4,800m 2:34.1 95 628 18 130
8:27.1 6,400m 2:38.4 88 602 18 133
5:37.2 7,505m 2:32.5 99 639 18 132

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Workout Graph

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