william swanson 7505m row
7,505m
Meters
39:11.1
Time
2:36.6
Pace
399
Calories
128
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 613 |
Stroke Rate | 17 |
Stroke Count | 697 |
Drag Factor | 108 |
May 01, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:11.1 | 7,505m | 2:36.6 | 91 | 613 | 17 | 128 |
8:35.5 | 1,600m | 2:41.0 | 84 | 588 | 17 | 119 |
8:18.0 | 3,200m | 2:35.6 | 93 | 619 | 18 | 126 |
8:13.4 | 4,800m | 2:34.1 | 95 | 628 | 18 | 130 |
8:27.1 | 6,400m | 2:38.4 | 88 | 602 | 18 | 133 |
5:37.2 | 7,505m | 2:32.5 | 99 | 639 | 18 | 132 |
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Workout Graph
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