william swanson 42195m row
42,195m
Meters
3:47:21.5
Time
2:41.6
Pace
2110
Calories
129
Heart Rate
Average Watts | 83 |
---|---|
Calories Per Hour | 585 |
Stroke Rate | 19 |
Drag Factor | 106 |
May 03, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:47:21.5 | 42,195m | 2:41.6 | 83 | 585 | 19 | 129 |
10:47.7 | 2,000m | 2:41.9 | 82 | 583 | 18 | 135 |
10:38.9 | 4,000m | 2:39.7 | 86 | 595 | 18 | 138 |
10:51.7 | 6,000m | 2:42.9 | 81 | 578 | 18 | 134 |
10:39.7 | 8,000m | 2:39.9 | 86 | 594 | 18 | 131 |
10:42.4 | 10,000m | 2:40.6 | 84 | 590 | 18 | 128 |
10:45.0 | 12,000m | 2:41.2 | 83 | 587 | 19 | 125 |
10:38.4 | 14,000m | 2:39.6 | 86 | 596 | 19 | 128 |
10:59.5 | 16,000m | 2:44.8 | 78 | 568 | 19 | 123 |
11:13.5 | 18,000m | 2:48.3 | 73 | 552 | 19 | 126 |
10:45.3 | 20,000m | 2:41.3 | 83 | 586 | 20 | 125 |
10:37.1 | 22,000m | 2:39.2 | 87 | 598 | 19 | 126 |
10:46.5 | 24,000m | 2:41.6 | 83 | 585 | 19 | 130 |
10:44.9 | 26,000m | 2:41.2 | 84 | 587 | 19 | 128 |
10:45.6 | 28,000m | 2:41.4 | 83 | 586 | 19 | 131 |
11:28.4 | 30,000m | 2:52.1 | 69 | 536 | 19 | 129 |
10:46.9 | 32,000m | 2:41.7 | 83 | 584 | 19 | 127 |
10:43.8 | 34,000m | 2:40.9 | 84 | 588 | 20 | 124 |
10:43.4 | 36,000m | 2:40.8 | 84 | 589 | 20 | 126 |
10:39.9 | 38,000m | 2:39.9 | 85 | 594 | 20 | 127 |
10:56.0 | 40,000m | 2:44.0 | 79 | 573 | 20 | 135 |
10:10.1 | 42,000m | 2:32.5 | 99 | 639 | 20 | 132 |
0:56.7 | 42,195m | 2:25.3 | 114 | 691 | 22 | 136 |