william swanson 13000m row
13,000m
Meters
1:07:34.4
Time
2:35.9
Pace
702
Calories
135
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
Stroke Rate | 17 |
Stroke Count | 1184 |
Drag Factor | 109 |
May 09, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:07:34.4 | 13,000m | 2:35.9 | 92 | 617 | 17 | 135 |
13:44.2 | 2,600m | 2:38.5 | 88 | 602 | 17 | 133 |
13:20.1 | 5,200m | 2:33.8 | 96 | 630 | 18 | 137 |
13:35.0 | 7,800m | 2:36.7 | 91 | 612 | 17 | 131 |
13:31.3 | 10,400m | 2:36.0 | 92 | 617 | 18 | 136 |
13:23.8 | 13,000m | 2:34.5 | 95 | 626 | 18 | 140 |
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Workout Graph
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