william swanson 7437m row
7,437m
Meters
39:42.8
Time
2:40.1
Pace
401
Calories
146
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 17 |
| Stroke Count | 657 |
| Drag Factor | 109 |
May 18, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:42.8 | 7,437m | 2:40.1 | 85 | 592 | 17 | 146 |
| 16:14.1 | 3,000m | 2:42.3 | 82 | 581 | 16 | 144 |
| 15:53.9 | 6,000m | 2:38.9 | 87 | 599 | 17 | 148 |
| 7:21.4 | 7,437m | 2:33.5 | 97 | 632 | 18 | 147 |
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Workout Graph
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