william swanson 10000m row
10,000m
Meters
51:49.8
Time
2:35.4
Pace
537
Calories
146
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 925 |
| Drag Factor | 109 |
May 19, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:49.8 | 10,000m | 2:35.4 | 93 | 620 | 17 | 146 |
| 10:14.6 | 2,000m | 2:33.6 | 96 | 632 | 17 | 151 |
| 10:29.4 | 4,000m | 2:37.3 | 90 | 609 | 17 | 145 |
| 10:29.6 | 6,000m | 2:37.4 | 90 | 608 | 18 | 144 |
| 10:20.5 | 8,000m | 2:35.1 | 94 | 622 | 18 | 147 |
| 10:15.7 | 10,000m | 2:33.9 | 96 | 630 | 19 | 143 |
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Workout Graph
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