william swanson 12000m row
12,000m
Meters
1:03:21.1
Time
2:38.3
Pace
640
Calories
151
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Stroke Count | 1077 |
| Drag Factor | 108 |
May 31, 2023 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:21.1 | 12,000m | 2:38.3 | 88 | 603 | 17 | 151 |
| 12:39.3 | 2,400m | 2:38.1 | 88 | 604 | 17 | 149 |
| 12:41.9 | 4,800m | 2:38.7 | 88 | 601 | 17 | 148 |
| 12:42.1 | 7,200m | 2:38.7 | 87 | 600 | 17 | 150 |
| 12:33.6 | 9,600m | 2:37.0 | 90 | 611 | 18 | 152 |
| 12:44.2 | 12,000m | 2:39.2 | 87 | 598 | 17 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.