william swanson 10000m row
10,000m
Meters
53:49.4
Time
2:41.4
Pace
534
Calories
142
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 17 |
| Stroke Count | 912 |
| Drag Factor | 109 |
July 24, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:49.4 | 10,000m | 2:41.4 | 83 | 586 | 17 | 142 |
| 10:26.5 | 2,000m | 2:36.6 | 91 | 613 | 18 | 142 |
| 10:25.9 | 4,000m | 2:36.4 | 91 | 614 | 17 | 143 |
| 11:05.4 | 6,000m | 2:46.3 | 76 | 561 | 16 | 142 |
| 11:11.3 | 8,000m | 2:47.8 | 74 | 554 | 16 | 143 |
| 10:40.3 | 10,000m | 2:40.0 | 85 | 593 | 18 | 143 |
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Workout Graph
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