william swanson 10000m row
10,000m
Meters
52:52.9
Time
2:38.6
Pace
532
Calories
142
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 991 |
| Drag Factor | 109 |
July 29, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:52.9 | 10,000m | 2:38.6 | 88 | 601 | 18 | 142 |
| 10:29.9 | 2,000m | 2:37.4 | 90 | 608 | 18 | 139 |
| 10:35.0 | 4,000m | 2:38.7 | 87 | 601 | 19 | 145 |
| 10:59.6 | 6,000m | 2:44.9 | 78 | 568 | 18 | 141 |
| 10:32.5 | 8,000m | 2:38.1 | 89 | 604 | 19 | 143 |
| 10:15.9 | 10,000m | 2:33.9 | 96 | 629 | 20 | 145 |
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Workout Graph
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