william swanson 10000m row
10,000m
Meters
52:38.2
Time
2:37.9
Pace
535
Calories
152
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 953 |
| Drag Factor | 110 |
August 04, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:38.2 | 10,000m | 2:37.9 | 89 | 605 | 18 | 152 |
| 10:15.2 | 2,000m | 2:33.8 | 96 | 631 | 18 | 145 |
| 10:14.9 | 4,000m | 2:33.7 | 96 | 631 | 19 | 152 |
| 10:34.1 | 6,000m | 2:38.5 | 88 | 602 | 18 | 155 |
| 10:54.9 | 8,000m | 2:43.7 | 80 | 574 | 18 | 153 |
| 10:39.1 | 10,000m | 2:39.7 | 86 | 595 | 18 | 156 |
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