william swanson 10000m row
10,000m
Meters
54:03.2
Time
2:42.1
Pace
530
Calories
151
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 17 |
| Stroke Count | 928 |
| Drag Factor | 110 |
August 09, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:03.2 | 10,000m | 2:42.1 | 82 | 582 | 17 | 151 |
| 10:29.6 | 2,000m | 2:37.4 | 90 | 608 | 17 | 146 |
| 10:34.7 | 4,000m | 2:38.6 | 88 | 601 | 17 | 149 |
| 11:04.1 | 6,000m | 2:46.0 | 76 | 563 | 17 | 151 |
| 11:27.4 | 8,000m | 2:51.8 | 69 | 537 | 16 | 153 |
| 10:27.4 | 10,000m | 2:36.8 | 91 | 612 | 18 | 157 |
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