william swanson 10000m row
10,000m
Meters
52:13.9
Time
2:36.6
Pace
533
Calories
144
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 613 |
Stroke Rate | 18 |
Stroke Count | 953 |
Drag Factor | 109 |
August 11, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:13.9 | 10,000m | 2:36.6 | 91 | 613 | 18 | 144 |
10:26.6 | 2,000m | 2:36.6 | 91 | 613 | 18 | 132 |
10:23.7 | 4,000m | 2:35.9 | 92 | 617 | 18 | 140 |
10:20.3 | 6,000m | 2:35.0 | 94 | 623 | 18 | 149 |
10:38.6 | 8,000m | 2:39.6 | 86 | 596 | 18 | 150 |
10:24.7 | 10,000m | 2:36.1 | 92 | 616 | 19 | 152 |
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Workout Graph
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