william swanson 10000m row
10,000m
Meters
52:11.7
Time
2:36.5
Pace
535
Calories
144
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 985 |
| Drag Factor | 111 |
August 12, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:11.7 | 10,000m | 2:36.5 | 91 | 613 | 19 | 144 |
| 10:25.4 | 2,000m | 2:36.3 | 92 | 615 | 19 | 144 |
| 10:12.1 | 4,000m | 2:33.0 | 98 | 636 | 19 | 146 |
| 10:31.1 | 6,000m | 2:37.7 | 89 | 606 | 19 | 146 |
| 10:44.8 | 8,000m | 2:41.2 | 84 | 587 | 18 | 139 |
| 10:18.2 | 10,000m | 2:34.5 | 95 | 626 | 20 | 149 |
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Workout Graph
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