william swanson 10000m row
10,000m
Meters
51:53.5
Time
2:35.6
Pace
537
Calories
154
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 619 |
Stroke Rate | 19 |
Stroke Count | 982 |
Drag Factor | 109 |
August 17, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:53.5 | 10,000m | 2:35.6 | 93 | 619 | 19 | 154 |
10:22.2 | 2,000m | 2:35.5 | 93 | 620 | 18 | 148 |
10:17.3 | 4,000m | 2:34.3 | 95 | 627 | 19 | 151 |
10:50.5 | 6,000m | 2:42.6 | 81 | 580 | 18 | 153 |
10:13.6 | 8,000m | 2:33.4 | 97 | 633 | 20 | 158 |
10:10.0 | 10,000m | 2:32.5 | 99 | 639 | 20 | 161 |
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