william swanson 10000m row

10,000m

Meters

53:03.1

Time

2:39.1

Pace

532

Calories

146

Heart Rate

Average Watts87
Calories Per Hour598
Stroke Rate17
Stroke Count932
Drag Factor110

August 19, 2023 10:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:03.1 10,000m 2:39.1 87 598 17 146
10:26.8 2,000m 2:36.7 91 613 18 145
10:38.6 4,000m 2:39.6 86 596 17 146
10:57.6 6,000m 2:44.4 79 571 17 146
10:44.6 8,000m 2:41.1 84 587 18 147
10:15.5 10,000m 2:33.8 96 630 18 149

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Workout Graph

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