william swanson 10000m row
10,000m
Meters
53:07.9
Time
2:39.3
Pace
534
Calories
137
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 972 |
| Drag Factor | 110 |
August 21, 2023 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:07.9 | 10,000m | 2:39.3 | 86 | 597 | 18 | 137 |
| 10:50.5 | 2,000m | 2:42.6 | 81 | 580 | 17 | 133 |
| 10:31.0 | 4,000m | 2:37.7 | 89 | 606 | 18 | 137 |
| 10:53.6 | 6,000m | 2:43.4 | 80 | 576 | 18 | 138 |
| 10:35.3 | 8,000m | 2:38.8 | 87 | 600 | 19 | 139 |
| 10:17.5 | 10,000m | 2:34.3 | 95 | 627 | 19 | 138 |
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Workout Graph
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