william swanson 12500m row
12,500m
Meters
1:06:36.9
Time
2:39.8
Pace
663
Calories
142
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 594 |
Stroke Rate | 18 |
Stroke Count | 1215 |
Drag Factor | 110 |
August 24, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:06:36.9 | 12,500m | 2:39.8 | 86 | 594 | 18 | 142 |
13:13.2 | 2,500m | 2:38.6 | 88 | 601 | 18 | 139 |
13:27.5 | 5,000m | 2:41.5 | 83 | 585 | 18 | 143 |
13:20.2 | 7,500m | 2:40.0 | 85 | 593 | 18 | 143 |
13:17.0 | 10,000m | 2:39.4 | 86 | 597 | 18 | 143 |
13:19.0 | 12,500m | 2:39.8 | 86 | 595 | 19 | 142 |
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Workout Graph
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