william swanson 12500m row
12,500m
Meters
1:06:52.6
Time
2:40.5
Pace
668
Calories
140
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 17 |
| Stroke Count | 1179 |
| Drag Factor | 109 |
August 25, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:52.6 | 12,500m | 2:40.5 | 85 | 591 | 17 | 140 |
| 13:27.7 | 2,500m | 2:41.5 | 83 | 585 | 18 | 131 |
| 13:35.4 | 5,000m | 2:43.0 | 81 | 577 | 17 | 140 |
| 13:29.6 | 7,500m | 2:41.9 | 82 | 583 | 17 | 140 |
| 13:22.1 | 10,000m | 2:40.4 | 85 | 591 | 18 | 143 |
| 12:57.8 | 12,500m | 2:35.5 | 93 | 619 | 19 | 146 |
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Workout Graph
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