william swanson 10000m row
10,000m
Meters
57:55.7
Time
2:53.7
Pace
529
Calories
152
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 16 |
| Stroke Count | 916 |
| Drag Factor | 129 |
September 18, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:55.7 | 10,000m | 2:53.7 | 67 | 529 | 16 | 152 |
| 13:24.7 | 2,000m | 3:21.1 | 43 | 447 | 14 | 144 |
| 10:26.9 | 4,000m | 2:36.7 | 91 | 612 | 17 | 156 |
| 10:52.4 | 6,000m | 2:43.1 | 81 | 577 | 17 | 154 |
| 12:31.0 | 8,000m | 3:07.7 | 53 | 482 | 15 | 152 |
| 10:40.8 | 10,000m | 2:40.2 | 85 | 592 | 18 | 157 |
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