william swanson 10000m row
10,000m
Meters
52:52.1
Time
2:38.6
Pace
536
Calories
153
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 601 |
Stroke Rate | 17 |
Stroke Count | 931 |
Drag Factor | 106 |
September 21, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:52.1 | 10,000m | 2:38.6 | 88 | 601 | 17 | 153 |
10:06.1 | 2,000m | 2:31.5 | 101 | 646 | 18 | 149 |
10:43.6 | 4,000m | 2:40.9 | 84 | 589 | 17 | 155 |
10:34.1 | 6,000m | 2:38.5 | 88 | 602 | 18 | 153 |
10:58.1 | 8,000m | 2:44.5 | 79 | 570 | 17 | 152 |
10:30.2 | 10,000m | 2:37.5 | 89 | 608 | 18 | 159 |
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