william swanson 10000m row
10,000m
Meters
54:01.2
Time
2:42.0
Pace
532
Calories
143
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 18 |
| Stroke Count | 975 |
| Drag Factor | 105 |
October 09, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:01.2 | 10,000m | 2:42.0 | 82 | 583 | 18 | 143 |
| 11:03.0 | 2,000m | 2:45.7 | 77 | 564 | 17 | 140 |
| 10:59.1 | 4,000m | 2:44.7 | 78 | 569 | 18 | 147 |
| 10:44.6 | 6,000m | 2:41.1 | 84 | 587 | 18 | 144 |
| 10:34.0 | 8,000m | 2:38.5 | 88 | 602 | 19 | 140 |
| 10:40.6 | 10,000m | 2:40.1 | 85 | 593 | 19 | 146 |
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Workout Graph
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