william swanson 10000m row
10,000m
Meters
53:03.4
Time
2:39.1
Pace
531
Calories
147
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 979 |
| Drag Factor | 105 |
October 10, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:03.4 | 10,000m | 2:39.1 | 87 | 598 | 18 | 147 |
| 10:42.7 | 2,000m | 2:40.6 | 84 | 590 | 18 | 139 |
| 10:29.2 | 4,000m | 2:37.3 | 90 | 609 | 19 | 150 |
| 10:55.3 | 6,000m | 2:43.8 | 80 | 573 | 18 | 151 |
| 10:29.7 | 8,000m | 2:37.4 | 90 | 608 | 19 | 149 |
| 10:26.5 | 10,000m | 2:36.6 | 91 | 613 | 19 | 149 |
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