william swanson 10000m row
10,000m
Meters
52:25.6
Time
2:37.2
Pace
539
Calories
152
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Stroke Count | 932 |
| Drag Factor | 105 |
October 12, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:25.6 | 10,000m | 2:37.2 | 90 | 609 | 17 | 152 |
| 10:24.7 | 2,000m | 2:36.1 | 92 | 616 | 18 | 143 |
| 10:30.6 | 4,000m | 2:37.6 | 89 | 607 | 17 | 150 |
| 10:55.2 | 6,000m | 2:43.8 | 80 | 574 | 17 | 153 |
| 10:33.7 | 8,000m | 2:38.4 | 88 | 602 | 18 | 158 |
| 10:01.3 | 10,000m | 2:30.3 | 103 | 654 | 19 | 158 |
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