william swanson 10000m row

10,000m

Meters

52:57.0

Time

2:38.8

Pace

533

Calories

137

Heart Rate

Average Watts87
Calories Per Hour600
Stroke Rate18
Stroke Count972
Drag Factor105

October 13, 2023 13:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
52:57.0 10,000m 2:38.8 87 600 18 137
10:33.8 2,000m 2:38.4 88 602 18 129
10:32.8 4,000m 2:38.2 88 604 18 135
10:40.3 6,000m 2:40.0 85 593 18 141
10:39.2 8,000m 2:39.8 86 595 18 141
10:31.0 10,000m 2:37.7 89 606 19 141

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Workout Graph

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