william swanson 10000m row
10,000m
Meters
53:45.7
Time
2:41.2
Pace
531
Calories
141
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
| Stroke Count | 973 |
| Drag Factor | 106 |
October 17, 2023 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:45.7 | 10,000m | 2:41.2 | 83 | 587 | 18 | 141 |
| 10:37.1 | 2,000m | 2:39.2 | 87 | 598 | 18 | 133 |
| 10:22.3 | 4,000m | 2:35.5 | 93 | 619 | 19 | 146 |
| 11:21.4 | 6,000m | 2:50.3 | 71 | 543 | 17 | 145 |
| 10:41.6 | 8,000m | 2:40.4 | 85 | 591 | 19 | 144 |
| 10:43.3 | 10,000m | 2:40.8 | 84 | 589 | 19 | 140 |
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Workout Graph
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