william swanson 10000m row
10,000m
Meters
53:23.9
Time
2:40.1
Pace
532
Calories
141
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 18 |
| Stroke Count | 987 |
| Drag Factor | 106 |
October 22, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:23.9 | 10,000m | 2:40.1 | 85 | 593 | 18 | 141 |
| 10:32.0 | 2,000m | 2:38.0 | 89 | 605 | 18 | 133 |
| 10:30.0 | 4,000m | 2:37.5 | 90 | 608 | 18 | 138 |
| 11:04.4 | 6,000m | 2:46.1 | 76 | 562 | 18 | 146 |
| 10:48.6 | 8,000m | 2:42.1 | 82 | 582 | 19 | 144 |
| 10:28.9 | 10,000m | 2:37.2 | 90 | 609 | 19 | 147 |
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Workout Graph
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