william swanson 10000m row
10,000m
Meters
52:53.5
Time
2:38.6
Pace
533
Calories
138
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 1012 |
| Drag Factor | 104 |
November 26, 2023 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:53.5 | 10,000m | 2:38.6 | 88 | 601 | 19 | 138 |
| 10:20.9 | 2,000m | 2:35.2 | 94 | 622 | 18 | 134 |
| 10:23.8 | 4,000m | 2:35.9 | 92 | 617 | 19 | 138 |
| 10:33.1 | 6,000m | 2:38.2 | 88 | 603 | 20 | 141 |
| 11:04.5 | 8,000m | 2:46.1 | 76 | 562 | 19 | 139 |
| 10:31.1 | 10,000m | 2:37.7 | 89 | 606 | 20 | 140 |
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