william swanson 6000m row
6,000m
Meters
33:19.1
Time
2:46.5
Pace
315
Calories
127
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 560 |
Stroke Rate | 18 |
Stroke Count | 616 |
Drag Factor | 104 |
December 02, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:19.1 | 6,000m | 2:46.5 | 76 | 560 | 18 | 127 |
6:44.6 | 1,200m | 2:48.5 | 73 | 551 | 18 | 124 |
6:52.3 | 2,400m | 2:51.7 | 69 | 537 | 18 | 124 |
6:20.8 | 3,600m | 2:38.6 | 88 | 601 | 19 | 131 |
6:55.3 | 4,800m | 2:53.0 | 68 | 532 | 18 | 128 |
6:26.1 | 6,000m | 2:40.8 | 84 | 589 | 20 | 132 |
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