william swanson 5000m row
5,000m
Meters
27:42.7
Time
2:46.2
Pace
261
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 17 |
| Stroke Count | 487 |
| Drag Factor | 105 |
December 08, 2023 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:42.7 | 5,000m | 2:46.2 | 76 | 562 | 17 |
| 5:18.9 | 1,000m | 2:39.4 | 86 | 597 | 18 |
| 5:48.4 | 2,000m | 2:54.2 | 66 | 527 | 17 |
| 5:56.8 | 3,000m | 2:58.4 | 62 | 512 | 16 |
| 5:27.9 | 4,000m | 2:43.9 | 79 | 573 | 18 |
| 5:10.7 | 5,000m | 2:35.3 | 93 | 621 | 19 |
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Workout Graph
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