william swanson 13000m row
13,000m
Meters
1:09:31.4
Time
2:40.4
Pace
702
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Stroke Count | 1237 |
| Drag Factor | 107 |
December 15, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:31.4 | 13,000m | 2:40.4 | 85 | 591 | 18 |
| 13:25.9 | 2,600m | 2:34.9 | 94 | 623 | 18 |
| 13:20.7 | 5,200m | 2:33.9 | 96 | 629 | 18 |
| 14:42.2 | 7,800m | 2:49.6 | 72 | 546 | 17 |
| 14:13.7 | 10,400m | 2:44.1 | 79 | 572 | 18 |
| 13:48.9 | 13,000m | 2:39.4 | 86 | 597 | 19 |
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Workout Graph
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