william swanson 5000m row
5,000m
Meters
25:42.1
Time
2:34.2
Pace
269
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 434 |
| Drag Factor | 109 |
April 17, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.1 | 5,000m | 2:34.2 | 95 | 628 | 17 |
| 5:12.7 | 1,000m | 2:36.3 | 92 | 615 | 17 |
| 5:14.6 | 2,000m | 2:37.3 | 90 | 609 | 16 |
| 5:07.2 | 3,000m | 2:33.6 | 97 | 632 | 17 |
| 4:58.8 | 4,000m | 2:29.4 | 105 | 661 | 18 |
| 5:08.8 | 5,000m | 2:34.4 | 95 | 627 | 17 |
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Workout Graph
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