william swanson 6000m row
6,000m
Meters
29:54.7
Time
2:29.5
Pace
327
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 112 |
April 20, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:54.7 | 6,000m | 2:29.5 | 105 | 660 | 18 |
| 6:02.1 | 1,200m | 2:30.8 | 102 | 650 | 18 |
| 5:55.0 | 2,400m | 2:27.9 | 108 | 672 | 18 |
| 6:00.9 | 3,600m | 2:30.3 | 103 | 654 | 18 |
| 6:00.9 | 4,800m | 2:30.3 | 103 | 654 | 18 |
| 5:55.8 | 6,000m | 2:28.2 | 107 | 669 | 20 |
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Workout Graph
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