william swanson 5000m row
5,000m
Meters
27:19.8
Time
2:43.9
Pace
268
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 16 |
| Stroke Count | 441 |
| Drag Factor | 106 |
July 04, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:19.8 | 5,000m | 2:43.9 | 79 | 573 | 16 |
| 5:11.2 | 1,000m | 2:35.6 | 93 | 619 | 17 |
| 5:57.5 | 2,000m | 2:58.7 | 61 | 510 | 14 |
| 5:22.2 | 3,000m | 2:41.1 | 84 | 588 | 16 |
| 5:12.2 | 4,000m | 2:36.1 | 92 | 616 | 17 |
| 5:36.6 | 5,000m | 2:48.3 | 73 | 552 | 16 |
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Workout Graph
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