william swanson 5000m row
5,000m
Meters
26:08.0
Time
2:36.8
Pace
270
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
| Stroke Count | 436 |
| Drag Factor | 106 |
August 05, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.0 | 5,000m | 2:36.8 | 91 | 612 | 16 |
| 5:19.1 | 1,000m | 2:39.5 | 86 | 596 | 16 |
| 5:14.0 | 2,000m | 2:37.0 | 90 | 611 | 16 |
| 5:25.1 | 3,000m | 2:42.5 | 81 | 580 | 16 |
| 5:11.1 | 4,000m | 2:35.5 | 93 | 620 | 17 |
| 4:58.8 | 5,000m | 2:29.4 | 105 | 661 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.