william swanson 5000m row
5,000m
Meters
26:05.5
Time
2:36.5
Pace
270
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 17 |
| Stroke Count | 443 |
| Drag Factor | 107 |
November 23, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.5 | 5,000m | 2:36.5 | 91 | 613 | 17 |
| 5:17.0 | 1,000m | 2:38.5 | 88 | 602 | 16 |
| 5:02.3 | 2,000m | 2:31.1 | 101 | 648 | 17 |
| 5:03.5 | 3,000m | 2:31.7 | 100 | 644 | 17 |
| 5:41.9 | 4,000m | 2:50.9 | 70 | 541 | 16 |
| 5:00.9 | 5,000m | 2:30.4 | 103 | 653 | 19 |
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Workout Graph
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