william swanson 6000m row

6,000m

Meters

30:52.5

Time

2:34.3

Pace

321

Calories

Average Watts95
Calories Per Hour627
Stroke Rate18
Stroke Count553
Drag Factor107

December 10, 2024 09:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:52.5 6,000m 2:34.3 95 627 18
6:16.5 1,200m 2:36.8 91 612 18
6:12.1 2,400m 2:35.0 94 623 18
6:08.1 3,600m 2:33.3 97 633 18
6:11.1 4,800m 2:34.6 95 625 18
6:04.7 6,000m 2:31.9 100 643 19

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Workout Graph

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