william swanson 6000m row
6,000
Meters
31:39.1
Time
2:38.2
Pace
319
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 553 |
| Drag Factor | 108 |
December 18, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:39.1 | 6,000 | 2:38.2 | 88 | 604 | 319 | 17 |
| 6:33.5 | 1,200 | 2:43.9 | 79 | 576 | 63 | 17 |
| 6:16.2 | 2,400 | 2:36.7 | 91 | 612 | 64 | 17 |
| 6:10.2 | 3,600 | 2:34.2 | 95 | 622 | 64 | 18 |
| 6:32.6 | 4,800 | 2:43.5 | 80 | 586 | 64 | 17 |
| 6:06.7 | 6,000 | 2:32.7 | 98 | 628 | 64 | 18 |
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Workout Graph
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