william swanson 6000m row
6,000m
Meters
31:47.6
Time
2:38.9
Pace
323
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 17 |
| Stroke Count | 567 |
| Drag Factor | 108 |
December 20, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.6 | 6,000m | 2:38.9 | 87 | 599 | 17 |
| 6:14.9 | 1,200m | 2:36.2 | 92 | 616 | 18 |
| 7:01.1 | 2,400m | 2:55.4 | 65 | 523 | 16 |
| 6:06.1 | 3,600m | 2:32.5 | 99 | 639 | 19 |
| 6:19.1 | 4,800m | 2:37.9 | 89 | 605 | 18 |
| 6:06.5 | 6,000m | 2:32.7 | 98 | 638 | 18 |
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Workout Graph
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