william swanson 6000m row
6,000
Meters
32:35.4
Time
2:42.9
Pace
319
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 17 |
| Stroke Count | 555 |
| Drag Factor | 110 |
December 22, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:35.4 | 6,000 | 2:42.9 | 81 | 587 | 319 | 17 |
| 6:42.0 | 1,200 | 2:47.5 | 74 | 564 | 63 | 16 |
| 6:12.3 | 2,400 | 2:35.1 | 94 | 618 | 64 | 18 |
| 6:19.8 | 3,600 | 2:38.2 | 88 | 606 | 64 | 17 |
| 6:39.9 | 4,800 | 2:46.6 | 76 | 576 | 64 | 17 |
| 6:41.4 | 6,000 | 2:47.2 | 75 | 573 | 64 | 17 |
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Workout Graph
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