william swanson 10000m row
10,000
Meters
53:01.8
Time
2:39.0
Pace
537
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 986 |
| Drag Factor | 106 |
March 17, 2025 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:01.8 | 10,000 | 2:39.0 | 87 | 599 | 18 |
| 11:08.5 | 2,000 | 2:47.1 | 75 | 558 | 17 |
| 10:13.2 | 4,000 | 2:33.3 | 97 | 634 | 18 |
| 10:11.8 | 6,000 | 2:32.9 | 98 | 636 | 19 |
| 11:02.2 | 8,000 | 2:45.5 | 77 | 565 | 18 |
| 10:26.1 | 10,000 | 2:36.5 | 91 | 614 | 20 |
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