Excelsior Finch 10:22 row
1,656
Meters
10:22.1
Time
3:07.8
Pace
82
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 245 |
| Drag Factor | 130 |
August 21, 2021 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.1 | 1,656 | 3:07.8 | 53 | 481 | 23 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 23 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 25 |
| 10:22.1 | 61 | 3:01.1 | 59 | 502 | 22 |
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Workout Graph
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