Excelsior Finch 10:15 row
1,709
Meters
10:15.3
Time
3:00.0
Pace
86
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 143 |
August 23, 2021 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.3 | 1,709 | 3:00.0 | 60 | 506 | 22 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 22 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 23 |
| 10:15.3 | 41 | 3:06.5 | 54 | 485 | 16 |
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Workout Graph
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