Excelsior Finch 10:19 row
1,771
Meters
10:19.7
Time
2:54.9
Pace
90
Calories
111
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 235 |
| Drag Factor | 116 |
August 28, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.7 | 1,771 | 2:54.9 | 65 | 524 | 22 | 111 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 22 | 106 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 24 | 117 |
| 10:19.7 | 40 | 4:06.2 | 23 | 380 | 16 | 112 |
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Workout Graph
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