Excelsior Finch 2000m row
2,000
Meters
8:57.8
Time
2:14.4
Pace
116
Calories
154
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 252 |
| Drag Factor | 119 |
September 16, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.8 | 2,000 | 2:14.4 | 144 | 795 | 28 | 154 |
| 2:19.1 | 500 | 2:19.1 | 130 | 747 | 28 | 141 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 855 | 29 | 153 |
| 2:13.4 | 1,500 | 2:13.4 | 147 | 807 | 28 | 162 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 778 | 28 | 160 |
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Workout Graph
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