Excelsior Finch 2000m row
2,000
Meters
8:58.1
Time
2:14.5
Pace
116
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 244 |
| Drag Factor | 120 |
September 20, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.1 | 2,000 | 2:14.5 | 144 | 794 | 27 | 145 |
| 2:19.1 | 500 | 2:19.1 | 130 | 747 | 27 | 140 |
| 2:11.3 | 1,000 | 2:11.3 | 155 | 832 | 28 | 152 |
| 2:13.0 | 1,500 | 2:13.0 | 149 | 812 | 27 | 131 |
| 2:14.7 | 2,000 | 2:14.7 | 143 | 792 | 27 | 158 |
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Workout Graph
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