Excelsior Finch 2000m row
2,000
Meters
8:55.4
Time
2:13.8
Pace
117
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 243 |
| Drag Factor | 120 |
September 24, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.4 | 2,000 | 2:13.8 | 146 | 802 | 117 | 27 | 156 |
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 29 | 27 | 150 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 30 | 28 | 152 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 809 | 29 | 27 | 158 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 807 | 29 | 27 | 164 |
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Workout Graph
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