Excelsior Finch 2000m row
2,000
Meters
9:09.4
Time
2:17.3
Pace
115
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 249 |
| Drag Factor | 124 |
October 19, 2021 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:09.4 | 2,000 | 2:17.3 | 135 | 764 | 115 | 26 | 146 |
| 2:24.6 | 500 | 2:24.6 | 116 | 698 | 28 | 26 | 134 |
| 2:14.1 | 1,000 | 2:14.1 | 145 | 799 | 29 | 28 | 144 |
| 2:15.4 | 1,500 | 2:15.4 | 141 | 785 | 29 | 27 | 153 |
| 2:15.4 | 2,000 | 2:15.4 | 141 | 785 | 29 | 27 | 154 |
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Workout Graph
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