Excelsior Finch 2000m row
2,000
Meters
9:02.0
Time
2:15.5
Pace
117
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
| Drag Factor | 131 |
November 03, 2021 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.0 | 2,000 | 2:15.5 | 141 | 784 | 28 | 142 |
| 2:23.1 | 500 | 2:23.1 | 119 | 711 | 28 | 131 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 809 | 28 | 138 |
| 2:12.9 | 1,500 | 2:12.9 | 149 | 813 | 28 | 148 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 814 | 28 | 152 |
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Workout Graph
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