Excelsior Finch 2000m row
2,000
Meters
8:50.8
Time
2:12.7
Pace
119
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 29 |
| Stroke Count | 260 |
| Drag Factor | 130 |
November 04, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.8 | 2,000 | 2:12.7 | 150 | 815 | 29 | 149 |
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 30 | 137 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 835 | 29 | 145 |
| 2:12.8 | 1,500 | 2:12.8 | 149 | 814 | 29 | 155 |
| 2:11.6 | 2,000 | 2:11.6 | 154 | 828 | 30 | 159 |
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Workout Graph
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