Excelsior Finch 24:06 row
4,866
Meters
24:06.9
Time
2:28.6
Pace
265
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 121 |
November 06, 2021 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.9 | 4,866 | 2:28.6 | 107 | 666 | 26 | 139 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 27 | 140 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 27 | 134 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 | 120 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 27 | 152 |
| 24:06.9 | 796 | 2:35.0 | 94 | 622 | 26 | 151 |
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Workout Graph
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